NPR People: Michelle Trudeau
Michelle Trudeau began her radio career in 1981, filing stories for NPR from Beijing and Shanghai, China, where she and her husband lived for two years. She began working as a science reporter and producer for NPR's Science Desk since 1982.
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The Other Big Deficit: Many Teens Fall Short On Sleep
May 16, 2011, 12:01 AM
(iStockphoto.com)
Most high school students accrue a "sleep debt" of five to 10 hours by the end of a school week. Parents can help their teens get to bed on time by encouraging naps, regulating light in the home and discouraging caffeine in the afternoon.
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