Advertisement
Study: Even In Your 20s, Fitness Makes A Difference For Your Heart
ResumeFor anyone still feeling a bit bloated and sluggish after Thanksgiving weekend, we've got a little nudge to help you get back onto the exercise wagon. A major study in JAMA Internal Medicine finds that how fit you are even when you're young — in your 20s — can matter a lot for your heart health later in life.
Guest
Carey Goldberg, co-host of WBUR's CommonHealth blog. She tweets at @commonhealth.
This segment aired on November 30, 2015.