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Realistic Ways To Meet Your New Year's Fitness Goals05:25
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Anne Reel, 61, works out at the Quincy College gym on a busy weekday morning. (Robin Lubbock/WBUR)
Anne Reel, 61, works out at the Quincy College gym on a busy weekday morning. (Robin Lubbock/WBUR)
This article is more than 2 years old.

Research finds about half of us make New Year's resolutions and they most often involve our health, like weight loss and exercise. Unfortunately for many, right around now is when keeping those resolutions is starting to get a little difficult.

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Carey Goldberg, host of WBUR's CommonHealth blog, which tweets @commonhealth. She is also co-host of The Magic Pill, listen to the pilot episode and sign up for updates here.

This segment aired on January 3, 2017.

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