Have you felt lonely lately? Here are tips to combat the health effects of loneliness

Many Americans have reported experiencing loneliness over the last several years. Throughout the pandemic, concerns have grown over how humans can fight feeling lonely and cope with its physical effects.

In our latest episode in our series on wellness, we speak with Jacqueline Olds, a Harvard Medical School associate professor of psychiatry, and Ashley Kirsner, founder of Skip The Small Talk, a group that aims to help people connect and have meaningful interactions.