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Boston Marathon forecast: Not ideal for racers, but spectators get a beautiful day

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The Boston Marathon, a Patriots' Day tradition, is a grueling test of physical and mental fortitude. Beyond the challenge of racing 26.2 miles, participants often face another hurdle: the unpredictable New England weather. Understanding typical weather patterns can be crucial for runners and spectators alike.

The dream marathon weather

While marathoners train for anything, most agree on perfect weather: cool temperatures (around 45-50 degrees), overcast skies and a gentle tail wind. This keeps racers comfortable, minimizes heat stress and allows for adaptable clothing.

Weather can significantly affect marathon performance. Heat and humidity can cause dehydration, fatigue and heatstroke are for unprepared runners. Cold weather can create stiff muscles and racers may find difficulty maintaining pace, hindering their performance. Strong winds create resistance and fatigue, impacting strategy. And while rain is not ideal, it's manageable with proper preparation.

New England's notorious April

Unfortunately, predicting perfect weather for the marathon is like predicting a snow-filled Christmas in Boston. April is known for being cool and damp, but it can also swing wildly, bringing sudden downpours, snow, strong winds or even heat waves.

Dry and mild this year

While this year's forecast does not look completely ideal for racers because it will be on the mild side, it's certainly not going to feature anything extreme. Spectators will enjoy a beautiful day.

(Courtesy NBC10 Boston)
(Courtesy NBC10 Boston)

Temperatures in the morning will be around 50, with some low clouds followed by increasing sunshine and temperatures warming quickly into the 60s. The wind will be light out of the northwest in the early part of the day, then kick up to around 10 mph from the northwest, providing a quartering tailwind for much of the race. The only question is whether or not the wind will let up just enough to allow for a light sea breeze to kick in off the ocean, resulting in a light headwind as runners cross the finish line.

The Boston Marathon is more than just speed; it's about resilience, determination and celebrating the human spirit in the face of any challenge, including the ever-changing whims of New England weather.

Related:

Danielle Noyes Meteorologist
Meteorologist Danielle Noyes is a regular contributor to WBUR.

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