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Want to stress less in 2024? A new book offers '5 resets' to tame toxic stress

A poll from the American Psychological Association found that nearly half of respondents wished they had someone to help them manage stress. (Meredith Rizzo for NPR)
A poll from the American Psychological Association found that nearly half of respondents wished they had someone to help them manage stress. (Meredith Rizzo for NPR)

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