Support WBURLow And Slow May Be The Way To Go When It Comes To DietingPlay04:15Download AudioPatti NeighmondSeptember 10, 2012 ShareEating low-glycemic foods, or foods that take longer to digest, may help you feel fuller for a longer period of time. (iStockphoto.com)
Eating low-glycemic foods, or foods that take longer to digest, may help you feel fuller for a longer period of time. (iStockphoto.com)