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Diet Soda: Fewer Calories In The Glass May Mean More On The Plate

Ditching sugar-sweetened drinks in favor of diet ones shaves the empty calories. But it doesn't help if you make up for those calories on your plate. (Getty Images)
Ditching sugar-sweetened drinks in favor of diet ones shaves the empty calories. But it doesn't help if you make up for those calories on your plate. (Getty Images)

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