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Exercising While Pregnant Is Almost Always A Good Idea

Women worry that bad things will happen if they exercise while pregnant, but doctors say in almost all cases it's not just safe, but can improve health. (Getty Images/iStockphoto)
Women worry that bad things will happen if they exercise while pregnant, but doctors say in almost all cases it's not just safe, but can improve health. (Getty Images/iStockphoto)

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