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Study Finds Yoga Can Help Back Pain, But Keep It Gentle, With These Poses

New research finds that a yoga class designed specifically for back pain can be as effective as physical therapy in relieving pain. The yoga protocol includes gentle poses and avoids more difficult ones. (Comstock Images/Getty Images)
New research finds that a yoga class designed specifically for back pain can be as effective as physical therapy in relieving pain. The yoga protocol includes gentle poses and avoids more difficult ones. (Comstock Images/Getty Images)

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