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Forest bathing: A retreat to nature can boost immunity and mood

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Clare Kelley practices "forest bathing" along the edge of an urban forest on Roosevelt Island, in the middle of the Potomac River in Washington, D.C. In contrast to hiking, forest bathing is less directed, melding mindfulness and nature immersion to improve health. (NPR)
Clare Kelley practices "forest bathing" along the edge of an urban forest on Roosevelt Island, in the middle of the Potomac River in Washington, D.C. In contrast to hiking, forest bathing is less directed, melding mindfulness and nature immersion to improve health. (NPR)

This article was originally published on July 17, 2017.

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