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From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets

The Mediterranean diet involves lots of whole grains, vegetables, beans, nuts, olive oil, fish and smaller amounts of dairy, poultry and even a little red wine (if you like). (Getty Images)
The Mediterranean diet involves lots of whole grains, vegetables, beans, nuts, olive oil, fish and smaller amounts of dairy, poultry and even a little red wine (if you like). (Getty Images)

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