Carla Naumburg
Cognoscenti contributor
Carla Naumburg, Ph.D., is the author of "Ready, Set, Breathe: Practicing Mindfulness With Your Children for Fewer Meltdowns and a More Peaceful Family."
Recently published
What Yoga Taught Me About Parenting
I was focused on staying calm and balanced, writes Carla Naumburg, and that allowed my daughter to do the same.
5 Reasons You’re Having A Hard Time Being Mindful
Practicing mindfulness is easy. Remembering to practice mindfulness is hard.