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Got neck and back pain? Break up your work day with these 5 exercises for relief

Back and neck pain from screen use are common. Researchers say breaking up the work day with little bursts of exercise can help. (Cha Pornea for NPR)
Back and neck pain from screen use are common. Researchers say breaking up the work day with little bursts of exercise can help. (Cha Pornea for NPR)

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