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Put Those Shoes On: Running Won't Kill Your Knees

04:14
Paul Rider runs on Mulholland Drive in Los Angeles, March 25, 2011. Researchers say a moderate running regimen is actually beneficial for the joints of people with healthy knees. (Dennis J. Provost for NPR)
Paul Rider runs on Mulholland Drive in Los Angeles, March 25, 2011. Researchers say a moderate running regimen is actually beneficial for the joints of people with healthy knees. (Dennis J. Provost for NPR)

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