AdvertisementNutrition Panel: Egg With Coffee Is A-OK, But Skip The Side Of BaconFebruary 19, 2015Allison AubreyfacebookEmailA daily cup of joe (or two) may help protect against Type 2 diabetes and cardiovascular disease. And an egg a day will not raise the risk of heart disease in healthy people, according to a panel of nutrition experts. (Premshee Pillai/Flickr)