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Watch Your Back, Kale. Kelp Is Gunning For The Veggie Du Jour Title

Alaria, a type of seaweed also known as "Wild Atlantic Wakame," grows in the North Atlantic Ocean and is similar to Japanese wakame, a common ingredient in miso soup. (Courtesy of Sarah Redmond)
Alaria, a type of seaweed also known as "Wild Atlantic Wakame," grows in the North Atlantic Ocean and is similar to Japanese wakame, a common ingredient in miso soup. (Courtesy of Sarah Redmond)

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