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Not Getting Enough Sleep? Camping In February Might Help

Escaping artificial light even for a winter weekend can reset sleep patterns for the better, researchers say. One good place to do it: Heliotrope Ridge near Mount Baker in Washington state. (Aurora Open/Getty Images)
Escaping artificial light even for a winter weekend can reset sleep patterns for the better, researchers say. One good place to do it: Heliotrope Ridge near Mount Baker in Washington state. (Aurora Open/Getty Images)

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