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Nappuccinos To Weekend Z's: Strategize To Catch Up On Lost Sleep

06:28
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A 20-minute nap refreshes. Just don't sleep in so long on Sunday morning that you find it hard to fall asleep Sunday night. (Klaus Vedfelt/Getty Images)
A 20-minute nap refreshes. Just don't sleep in so long on Sunday morning that you find it hard to fall asleep Sunday night. (Klaus Vedfelt/Getty Images)

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