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Exercising To Ease Pain: Taking Brisk Walks Can Help

04:18
Emma Dehne, who lives in Chapel Hill, N.C., had debilitating pain in her knees, starting around age 40, and was ultimately diagnosed with osteoarthritis. Back then, just climbing stairs was very painful, she says, and exercising seemed out of the question. (Eamon Queeney for NPR)
Emma Dehne, who lives in Chapel Hill, N.C., had debilitating pain in her knees, starting around age 40, and was ultimately diagnosed with osteoarthritis. Back then, just climbing stairs was very painful, she says, and exercising seemed out of the question. (Eamon Queeney for NPR)

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