Advertisement Home//NPR NewsInstead of New Year's resolutions, start and stick with 'Tiny Habits'12:40DownloadPlayFebruary 27, 2020Maria GodoySylvie DouglisTwitterfacebookEmailWant to start a habit? Big behavior change can come from setting small goals, according to BJ Fogg's new book, Tiny Habits. (Becky Harlan/NPR)