Support WBURHow to start a new habit: think smallPlay12:40Download AudioMaria GodoySylvie DouglisUpdated January 23, 2024 ShareWant to start a habit? Big behavior change can come from setting small goals, according to BJ Fogg's new book, Tiny Habits. (Becky Harlan/NPR)This article was originally published on February 27, 2020.
