Support WBURHow to deal with anxietyPlay03:46Download AudioEmbed on your websiteClose×Copy the code below to embed the WBUR audio player on your site<iframe width="100%" height="124" scrolling="no" frameborder="no" src="https://player.wbur.org/hereandnow/2023/09/13/how-to-deal-with-anxiety"></iframe>Copy embed codeMarielle Segarra, NPRSeptember 13, 2023 ShareFeeling anxious? Marielle Segarra of NPR's Life Kit shares some tips to alleviate it.This segment aired on September 13, 2023.