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What we know about the health risks of ultra-processed foods

Above, an unprocessed apple. Ultra-processed foods are made from industrially manufactured ingredients that have been extracted from foods, processed, then reassembled to create shelf-stable, tasty and convenient meals. (Meredith Rizzo for NPR)
Above, an unprocessed apple. Ultra-processed foods are made from industrially manufactured ingredients that have been extracted from foods, processed, then reassembled to create shelf-stable, tasty and convenient meals. (Meredith Rizzo for NPR)

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