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Millions of women are 'under-muscled.' These foods help build strength

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This tuna, chickpea and parmesan salad bowl packs a protein punch, which is crucial for building muscle strength. (NPR)
This tuna, chickpea and parmesan salad bowl packs a protein punch, which is crucial for building muscle strength. (NPR)

This article was originally published on February 18, 2024.

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