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Why We Gain Weight As We Age

04:35
As we age, our muscles deteriorate, and they don't repair as quickly as they used to.  But the good news is that exercise and weightlifting can still make muscles stronger. (Getty Images)
As we age, our muscles deteriorate, and they don't repair as quickly as they used to. But the good news is that exercise and weightlifting can still make muscles stronger. (Getty Images)

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