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Seniors Can Still Bulk Up On Muscle By Pressing Iron

04:24

Patti Neighmond

February 21, 2011

Sandy Palais, 73, of Arizona started lifting weights about 10 years ago after she was diagnosed with osteoporosis. (Jason Millstein for NPR)

Related:

Seniors May Need A Push To Use Free Wellness Exam
Why We Gain Weight As We Age
Women And Walking: The Benefits Of Picking Up The Pace

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