Inspired by the Japanese practice of shinrin-yoku, or "forest bathing," forest therapy is a growing trend both here in the U.S. and around the world.
We sent a Radio Boston producer on a forest therapy walk through the Arnold Arboretum in Jamaica Plain to learn more.
Tam Willey, certified forest therapy guide, founder of Toadstool Walks.
Chris Citorik, Radio Boston producer. He tweets @chriscitorik.
This segment aired on October 16, 2019.