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How to cope with the winter blues

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An estimated 4% of Americans have severe seasonal affective disorder, or SAD, and as many as 20% have more milder symptoms, according to the American Academy of Family Physicians. As we near the darker months of the year, we discuss the causes of seasonal depression and ways to stay well if you suffer from it.

This segment aired on November 11, 2022.

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Sydney Boles Associate Producer
Sydney Boles was an associate producer for Radio Boston.

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Tiziana Dearing Host, Radio Boston
Tiziana Dearing is the host of Radio Boston.

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