Are any internet wellness trends actually rooted in science?

There's no shortage of wellness trends on social media. From the "sleepy girl mocktail" to an all-meat diet, it seems like every influencer has advice on how to live your healthiest life. But do any of the trends actually work?

Radio Boston sits down with Tufts Medicine primary care physician Dr. Prianka Chawla and Matt Priven, a registered dietician and nutritionist at Oceanside Nutrition, to dissect and debunk the latest in internet wellness.