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Radio Diary: Social Isolation Tips From Submarine Captain Ryan Ramsey04:07
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The British nuclear submarine HMS Turbulent lies berthed in Gibraltar harbour 12 October 2003. (ANDRES CARRASCO/AFP via Getty Images)
The British nuclear submarine HMS Turbulent lies berthed in Gibraltar harbour 12 October 2003. (ANDRES CARRASCO/AFP via Getty Images)

Featuring Captain Ryan Ramsey.


Submarine Captain Ryan Ramsey commanded the British nuclear-powered HMS Turbulent from 2008 to 2011. He shares what being a submariner taught him about coping with isolation.

This segment aired on April 10, 2020.

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