Disordered Eating And Eating Disorders
Eating disorders like anorexia or bulimia are relatively rare, but an estimated 14% to 22% of the American public experience disordered eating. It's a broad category that includes both eating disorders and other very real eating-related distress.
First Listen: Food, We Need To Talk
Listen to this trailer of WBUR's new podcast, "Food, We Need To Talk," to get a sense of its journey toward eating better and, most importantly, feeling better about it.
Before You Make A New Year's Resolution To Lose Weight, Listen To This
Words of wisdom from the National Weight Control Registry: Yes, most weight-loss efforts don't work long-term, but we do know the several elements common to people who successfully lose weight and keep it off.